A triple dose of seeds!
1 banana, frozen
1 cup hemp seed milk
1 tbsp new hemisphere™ Hemp Protein
1 tbsp new hemisphere™ Hemp Seed Hulled
1 tbsp chia seeds
½ tsp ground cinnamon
½ tsp ground ginger
1 tsp heaped tahini (optional)
1 medjool date, pitted (for sweetening, optional)
1
Blend all ingredients until smooth in a high-powered blender such as a Nutribullet.
2
Pour into a tall glass.
3
Sprinkle with cinnamon.
4
ENJOY!
Like this recipe?
Get your Hemp Seed Hulled here!
Notes:
When freezing bananas, make sure they are ripe. Cut into chunks and freeze in a snap lock plastic bag.
To make your own hemp seed milk, click on the following https://www.newhemisphere.co.nz/recipe/hemp-seed-milk/
Cinnamon and ginger are warming spices perfect for winter and optimizing digestion.
Inspired by: Teresa Cutter, The Healthy Chef https://thehealthychef.com/blogs/recipes/banana-chia-smoothie
Ingredients
1 banana, frozen
1 cup hemp seed milk
1 tbsp new hemisphere™ Hemp Protein
1 tbsp new hemisphere™ Hemp Seed Hulled
1 tbsp chia seeds
½ tsp ground cinnamon
½ tsp ground ginger
1 tsp heaped tahini (optional)
1 medjool date, pitted (for sweetening, optional)
Directions
1
Blend all ingredients until smooth in a high-powered blender such as a Nutribullet.
2
Pour into a tall glass.
3
Sprinkle with cinnamon.
4
ENJOY!