Why is Fibre Important for the Body?

Why is Fibre Important for the Body?

New Zealanders do not eat enough dietary fibre. Adult men and women are consuming approximately a third less than the recommended daily intakes (Dietary Fibre 2015). What’s so important about this nutrient?   What is dietary fibre? This term originated in the...
Omega-6 – he’s actually a really good guy

Omega-6 – he’s actually a really good guy

Omega-6 fatty acids have got some bad rap in the past. Here we aim to set the record straight with emerging new research that suggests it really is a good guy in our diet. Read on to find out.   What are omega-6 fatty acids? Omega-6 fatty acids are a type of...
Yummy Granola with Hemp

Yummy Granola with Hemp

Like the look of this recipe? Buy our Hemp Seed Hulled now! Recipe Credit to Heather Staines, thanks for the yummiest Granola ever!   Yummy Granola with Hemp Mix up your breakfast with this yummy Granola with our delicious and nutritious Hemp Seeds Hulled 3 cup...
Hemp Protein Medley Bowl

Hemp Protein Medley Bowl

Hemp Protein Medley Bowl Try this for protein-packed lunch! 1/2 cup quinoa2 small skinless chicken breasts1 tbsp cold pressed rapeseed oil 100 g feta cheese1/2 cup new hemisphere™ Hemp Seed Hulled200 g telegraph cucumber150 g cherry tomatoesfresh Italian...
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