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Inspired by:

The Perfect Combo Porridge

Delicious and warming for those cold winter months!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2


  • 1 cup rolled oats
  • 2 cup water
  • 1 pinch sea salt
  • 1 tbsp new hemisphere Hemp Protein
  • 1 tbsp maple syrup
  • 1/4 tsp ground cinnamon
  • 2 tbsp new hemisphere Hemp Seed Hulled

To serve:

  • 1 cup berries (fresh or frozen)
  • 2 tsp chia seeds
  • fresh banana
  • brown sugar
  • new hemisphere Hemp Seed Hulled
  • homemade hemp seed milk (see link below)


  • Combine rolled oats, water, sea salt, new hemisphere Hemp Protein, maple syrup, and cinnamon in a small saucepan.
  • Add a small amount of cold water and use a swirling action to eliminate any lumps. This step ensures a porridge with a smooth texture, free of lumps.
  • Add the water and bring to the boil over a medium-high heat then reduce to a gentle simmer. Cook for a further 12-15 minutes, stirring occasionally. Add more water if the oats appear too dry or you wish for a thinner consistency.
  • At the end of cooking, add the new hemisphere Hemp Seed Hulled.
  • Whilst the porridge is cooking, place the berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

To serve:

  • Divide between two bowls and top with sliced banana, brown sugar, berries, new hemisphere Hemp Seed Hulled, and homemade hemp seed milk.
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