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When freezing bananas, make sure they are ripe. Cut into chunks and freeze in a snap lock plastic bag.

You can substitute cocoa powder for cacao powder.

To make your own hemp seed milk, click on the following

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Inspired by:

Chocolate Hemp Protein Shake

A delicious blend of oats, banana, hemp seed, and chocolate!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1


  • 1 banana, frozen
  • 2 tbsp new hemisphere™ Hemp Seed Hulled
  • 1/4 cup rolled oats
  • 2 tbsp almond butter
  • 1 tbsp chia seeds
  • 1 tbsp cacao powder
  • 1 1/2 cup hemp seed milk
  • 1 medjool date, pitted (optional)


  • new hemisphere™ Hemp Seed Hulled
  • goji berries
  • rolled oats
  • coconut shavings


  • Blend all ingredients until smooth in a high-powered blender such as a NutriBullet.
  • Pour into a tall glass.
  • Garnish with toppings.
  • ENJOY!

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