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Raw Caramel and Hemp Seed Slice

This raw food treat is the perfect snack
Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Servings 20



  • 1/2 cup almonds
  • 1 cup new hemisphere™ Hemp Seed Hulled
  • 1/4 cup coconut thread
  • 2 tbsp almond butter (or any other nut butter except peanut)
  • 1/3 cup coconut oil
  • 1 tbsp maple syrup
  • 2 tbsp new hemisphere™ Hemp Protein
  • 1 tbsp cacao powder


  • 1/4 cup maple syrup
  • 1 cup coconut oil
  • 1/2 cup almond butter
  • 1 tsp vanilla essence (optional)
  • 1 pinch salt


  • 1/3 cup cacao powder
  • 1/4 cup maple syrup
  • 1/2 cup cacao butter



  • Place the almonds and new hemisphere Hemp Seed Hulled in a food processor and pulse til it resembles a biscuit crumb
  • Next add, coconut thread, almond butter, coconut oil, maple syrup, new hemisphere Hemp Protein and cacao powder. Blend until combined and mixture is coming away from the sides of the food processor. It should hold together in your fingers.
  • Press mixture into a lined tin using your hands or the back of a spoon. Place in freezer whilst you prepare the caramel.


  • Blend all ingredients in a food processor and then pour evenly over prepared base.
  • Place in refrigerator to set for 2-4 hours


  • Melt all ingredients using a double boiler.
  • Spread evenly on top of caramel filling, then place in refrigerator overnight before cutting
Independently verified
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