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Inspired by: Teresa Cutter, The Healthy Chef

Banana and Hemp Seed Smoothie

A triple dose of seeds!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1


  • 1 banana, frozen
  • 1 cup hemp seed milk
  • 1 tbsp new hemisphere™ Hemp Protein
  • 1 tbsp new hemisphere™ Hemp Seed Hulled
  • 1 tbsp chia seeds
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1 tsp heaped tahini (optional)
  • 1 medjool date, pitted (for sweetening, optional)


  • Blend all ingredients until smooth in a high-powered blender such as a Nutribullet.
  • Pour into a tall glass.
  • Sprinkle with cinnamon.
  • ENJOY!
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