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Inspired by https://www.drlibby.com/recipes/caramel-slice/ and https://lunchboxinc.co.nz/blogs/lunchbox-recipes/raw-caramel-slice
Raw Caramel and Hemp Seed Slice
This raw food treat is the perfect snack
Ingredients
Base
- 1/2 cup almonds
- 1 cup new hemisphere™ Hemp Seed Hulled
- 1/4 cup coconut thread
- 2 tbsp almond butter (or any other nut butter except peanut)
- 1/3 cup coconut oil
- 1 tbsp maple syrup
- 2 tbsp new hemisphere™ Hemp Protein
- 1 tbsp cacao powder
Caramel
- 1/4 cup maple syrup
- 1 cup coconut oil
- 1/2 cup almond butter
- 1 tsp vanilla essence (optional)
- 1 pinch salt
Topping
- 1/3 cup cacao powder
- 1/4 cup maple syrup
- 1/2 cup cacao butter
Instructions
Base
- Place the almonds and new hemisphere Hemp Seed Hulled in a food processor and pulse til it resembles a biscuit crumb
- Next add, coconut thread, almond butter, coconut oil, maple syrup, new hemisphere Hemp Protein and cacao powder. Blend until combined and mixture is coming away from the sides of the food processor. It should hold together in your fingers.
- Press mixture into a lined tin using your hands or the back of a spoon. Place in freezer whilst you prepare the caramel.
Caramel
- Blend all ingredients in a food processor and then pour evenly over prepared base.
- Place in refrigerator to set for 2-4 hours
Topping
- Melt all ingredients using a double boiler.
- Spread evenly on top of caramel filling, then place in refrigerator overnight before cutting