Coconut, Banana & Hemp Smoothie Bowl

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Notes:

When freezing bananas, make sure they are ripe. Cut into chunks and freeze in a snap lock plastic bag.

To make your own hemp seed milk, click on the following https://www.newhemisphere.co.nz/recipe/hemp-seed-milk/

Plain yoghurt can replace the coconut yoghurt. Cocoa powder can be used in place of cacao powder. Any pitted date will do though medjool dates have a particular caramel-like flavour.

Check out our other drinks!

Inspired by: https://nadialim.com/recipe/coconut-banana-and-cacao-smoothie-bowl/

Coconut, Banana & Hemp Smoothie Bowl

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings 1

Ingredients

  

• 2 bananas, frozen
• 4 ice cubes
• 1/2 cup coconut yoghurt (TIP: swap out for natural Greek yoghurt)
• 1 medjool date, pitted
• 1 tbsp cacao powder (or coco)
• 1 tbsp new hemisphere™ Hemp Seed Hulled
• 1/4 cup hemp seed milk

Toppings

• sliced fresh banana
• new hemisphere™ Hemp Seed Hulled
• goji berries
• cacao powder (or coco)

Instructions

 

• Blend all ingredients until smooth in a high-powered blender such as a NutriBullet.
• Pour into a bowl.
• Top with sliced fresh banana, new hemisphere™ Hemp Seed Hulled, goji berries, and a sprinkle of cacao powder (or any other nuts, seeds or fruits you love!)
• ENJOY!